Moving Time: 1:17:22
Distance: 30.09 km
Speed: 23.34 km/h
Ele Gain / Loss: 787.97 m / 142.85 m
Power: 225 wZ3 3 w/kg
Max Power: 352 w
Norm. Power: 231 wZ3
Intensity: 0.87
TSS: 97
Cadence: 83 rpm
Max Cad: 114 rpm
Pedalling: 100.0% of the ride
Avg Torque: 26.2 Nm
Calories: 1,165 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution