Moving Time: 1:04:02
Distance: 18.77 km
Speed: 17.59 km/h
Ele Gain / Loss: 1217.63 m / 4.73 m
Power: 315 wZ2 4.04 w/kg
Max Power: 500 w
Norm. Power: 321 wZ2
Intensity: 0.57
TSS: 34
Cadence: 75 rpm
Max Cad: 107 rpm
Pedalling: 100.0% of the ride
Avg Torque: 42.7 Nm
Calories: 1,351 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution