| Moving Time: |
0:41:09 |
| Distance: |
9.87 km |
| Speed: |
14.39 km/h |
| Ele Gain / Loss: |
493.21 m / 40.97 m |
| Power: |
180 wZ3
2.65 w/kg
|
| Max Power: |
285 w |
| Norm. Power: |
183 wZ4
|
| Intensity: |
0.91 |
| TSS: |
57 |
| Heart Rate: |
187 bpm |
| Max HR: |
199 bpm |
| Efficiency: |
0.98 w/bpm |
| Cadence: |
74 rpm |
| Max Cad: |
107 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
23.6 Nm |
| Calories: |
496 kcal |
