Moving Time: 0:39:25
Distance: 10.47 km
Speed: 15.93 km/h
Ele Gain / Loss: 575.53 m / 90.73 m
Power: 247 wZ4 3.29 w/kg
Max Power: 463 w
Norm. Power: 258 wZ4
Intensity: 0.97
TSS: 62
Heart Rate: 122 bpm
Max HR: 138 bpm
Efficiency: 2.11 w/bpm
Cadence: 66 rpm
Max Cad: 92 rpm
Pedalling: 99.9% of the ride
Avg Torque: 37.8 Nm
Calories: 652 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution