| Moving Time: |
0:44:06 |
| Distance: |
10.47 km |
| Speed: |
14.24 km/h |
| Ele Gain / Loss: |
580.33 m / 90.75 m |
| Power: |
210 wZ4
2.96 w/kg
|
| Max Power: |
572 w |
| Norm. Power: |
221 wZ4
|
| Intensity: |
0.99 |
| TSS: |
72 |
| Heart Rate: |
162 bpm |
| Max HR: |
180 bpm |
| Efficiency: |
1.36 w/bpm |
| Calories: |
620 kcal |