| Moving Time: |
1:25:51 |
| Distance: |
22.63 km |
| Speed: |
15.82 km/h |
| Ele Gain / Loss: |
880.22 m / 322.31 m |
| Power: |
168 wZ3
2.4 w/kg
|
| Max Power: |
418 w |
| Norm. Power: |
172 wZ4
|
| Intensity: |
0.91 |
| TSS: |
117 |
| Heart Rate: |
153 bpm |
| Max HR: |
165 bpm |
| Efficiency: |
1.12 w/bpm |
| Decoupling: |
6.7%moderate
|
| Cadence: |
72 rpm |
| Max Cad: |
121 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
22.7 Nm |
| Calories: |
966 kcal |
