Moving Time: 0:39:46
Distance: 21.26 km
Speed: 32.07 km/h
Ele Gain / Loss: 105.40 m / 62.54 m
Power: 209 wZ3 2.79 w/kg
Max Power: 369 w
Norm. Power: 213 wZ3
Intensity: 0.90
TSS: 54
Cadence: 84 rpm
Max Cad: 98 rpm
Pedalling: 100.0% of the ride
Avg Torque: 23.8 Nm
Calories: 556 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution