| Moving Time: |
1:17:39 |
| Distance: |
32.63 km |
| Speed: |
25.21 km/h |
| Ele Gain / Loss: |
549.44 m / 101.46 m |
| Power: |
209 wZ3
2.61 w/kg
|
| Max Power: |
360 w |
| Norm. Power: |
220 wZ3
|
| Intensity: |
0.88 |
| TSS: |
100 |
| Heart Rate: |
142 bpm |
| Max HR: |
159 bpm |
| Efficiency: |
1.55 w/bpm |
| Decoupling: |
2.8%good
|
| Cadence: |
90 rpm |
| Max Cad: |
118 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
22.4 Nm |
| Calories: |
1,087 kcal |
