| Moving Time: |
1:12:48 |
| Distance: |
32.63 km |
| Speed: |
26.89 km/h |
| Ele Gain / Loss: |
549.42 m / 101.44 m |
| Power: |
218 wZ3
3.04 w/kg
|
| Max Power: |
318 w |
| Norm. Power: |
223 wZ3
|
| Intensity: |
0.77 |
| TSS: |
73 |
| Heart Rate: |
150 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
1.49 w/bpm |
| Decoupling: |
0.9%good
|
| Cadence: |
92 rpm |
| Max Cad: |
167 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
22.9 Nm |
| Calories: |
1,062 kcal |