| Moving Time: |
0:56:23 |
| Distance: |
17.59 km |
| Speed: |
18.72 km/h |
| Ele Gain / Loss: |
460.54 m / 350.30 m |
| Power: |
156 wZ3
2.08 w/kg
|
| Max Power: |
399 w |
| Norm. Power: |
162 wZ3
|
| Intensity: |
0.90 |
| TSS: |
75 |
| Heart Rate: |
154 bpm |
| Max HR: |
170 bpm |
| Efficiency: |
1.05 w/bpm |
| Cadence: |
52 rpm |
| Max Cad: |
147 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
33.0 Nm |
| Calories: |
589 kcal |