| Moving Time: |
1:09:57 |
| Distance: |
29.52 km |
| Speed: |
25.32 km/h |
| Ele Gain / Loss: |
330.40 m / 353.90 m |
| Power: |
148 wZ2
1.85 w/kg
|
| Max Power: |
271 w |
| Norm. Power: |
160 wZ2
|
| Intensity: |
0.69 |
| TSS: |
55 |
| Heart Rate: |
151 bpm |
| Max HR: |
168 bpm |
| Efficiency: |
1.06 w/bpm |
| Decoupling: |
8.3%moderate
|
| Cadence: |
80 rpm |
| Max Cad: |
137 rpm |
| Pedalling: |
98.8% of the ride |
| Avg Torque: |
19.2 Nm |
| Calories: |
693 kcal |
