| Moving Time: |
1:41:41 |
| Distance: |
22.63 km |
| Speed: |
13.35 km/h |
| Ele Gain / Loss: |
880.24 m / 322.31 m |
| Power: |
167 wZ4
1.82 w/kg
|
| Max Power: |
645 w |
| Norm. Power: |
179 wZ4
|
| Intensity: |
0.97 |
| TSS: |
160 |
| Heart Rate: |
135 bpm |
| Max HR: |
157 bpm |
| Efficiency: |
1.33 w/bpm |
| Decoupling: |
11.8%poor
|
| Cadence: |
64 rpm |
| Max Cad: |
154 rpm |
| Pedalling: |
98.3% of the ride |
| Avg Torque: |
27.8 Nm |
| Calories: |
1,137 kcal |
