| Moving Time: |
1:55:15 |
| Distance: |
47.71 km |
| Speed: |
24.84 km/h |
| Ele Gain / Loss: |
670.32 m / 213.12 m |
| Power: |
168 wZ3
2.47 w/kg
|
| Max Power: |
285 w |
| Norm. Power: |
175 wZ3
|
| Intensity: |
0.84 |
| TSS: |
135 |
| Heart Rate: |
146 bpm |
| Max HR: |
167 bpm |
| Efficiency: |
1.20 w/bpm |
| Decoupling: |
-4.8%good
|
| Cadence: |
85 rpm |
| Max Cad: |
109 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
19.3 Nm |
| Calories: |
1,296 kcal |