| Moving Time: |
1:49:38 |
| Distance: |
21.07 km |
| Speed: |
11.53 km/h |
| Ele Gain / Loss: |
1567.00 m / 1.80 m |
| Power: |
254 wZ3
2.82 w/kg
|
| Max Power: |
564 w |
| Norm. Power: |
258 wZ3
|
| Intensity: |
0.85 |
| TSS: |
132 |
| Heart Rate: |
164 bpm |
| Max HR: |
187 bpm |
| Efficiency: |
1.57 w/bpm |
| Decoupling: |
3.5%good
|
| Cadence: |
68 rpm |
| Max Cad: |
141 rpm |
| Pedalling: |
99.1% of the ride |
| Avg Torque: |
37.0 Nm |
| Calories: |
1,865 kcal |
