| Moving Time: |
0:47:06 |
| Distance: |
10.47 km |
| Speed: |
13.33 km/h |
| Ele Gain / Loss: |
580.37 m / 90.80 m |
| Power: |
206 wZ4
2.68 w/kg
|
| Max Power: |
364 w |
| Norm. Power: |
210 wZ4
|
| Intensity: |
0.94 |
| TSS: |
69 |
| Heart Rate: |
151 bpm |
| Max HR: |
171 bpm |
| Efficiency: |
1.39 w/bpm |
| Cadence: |
84 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
23.8 Nm |
| Calories: |
649 kcal |