| Moving Time: |
1:29:45 |
| Distance: |
23.08 km |
| Speed: |
15.43 km/h |
| Ele Gain / Loss: |
1090.54 m / 42.12 m |
| Power: |
183 wZ3
2.69 w/kg
|
| Max Power: |
363 w |
| Norm. Power: |
193 wZ3
|
| Intensity: |
0.87 |
| TSS: |
114 |
| Heart Rate: |
127 bpm |
| Max HR: |
151 bpm |
| Efficiency: |
1.52 w/bpm |
| Decoupling: |
2.6%good
|
| Cadence: |
52 rpm |
| Max Cad: |
76 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
34.4 Nm |
| Calories: |
1,100 kcal |
