Moving Time: 0:42:00
Distance: 9.90 km
Speed: 14.14 km/h
Ele Gain / Loss: 656.74 m / 12.98 m
Power: 210 wZ3 3.28 w/kg
Max Power: 254 w
Norm. Power: 212 wZ3
Intensity: 0.89
TSS: 56
Cadence: 72 rpm
Max Cad: 91 rpm
Pedalling: 100.0% of the ride
Avg Torque: 28.3 Nm
Calories: 590 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution