| Moving Time: |
0:43:03 |
| Distance: |
9.87 km |
| Speed: |
13.76 km/h |
| Ele Gain / Loss: |
493.22 m / 40.98 m |
| Power: |
183 wZ2
2.41 w/kg
|
| Max Power: |
280 w |
| Norm. Power: |
188 wZ2
|
| Intensity: |
0.59 |
| TSS: |
25 |
| Heart Rate: |
140 bpm |
| Max HR: |
159 bpm |
| Efficiency: |
1.34 w/bpm |
| Cadence: |
74 rpm |
| Max Cad: |
92 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.0 Nm |
| Calories: |
527 kcal |