| Moving Time: |
0:38:53 |
| Distance: |
9.87 km |
| Speed: |
15.23 km/h |
| Ele Gain / Loss: |
493.21 m / 40.99 m |
| Power: |
164 wZ4
2.98 w/kg
|
| Max Power: |
253 w |
| Norm. Power: |
168 wZ4
|
| Intensity: |
1.02 |
| TSS: |
67 |
| Heart Rate: |
149 bpm |
| Max HR: |
158 bpm |
| Efficiency: |
1.13 w/bpm |
| Cadence: |
67 rpm |
| Max Cad: |
106 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.2 Nm |
| Calories: |
427 kcal |