Moving Time: 1:16:45
Distance: 32.63 km
Speed: 25.51 km/h
Ele Gain / Loss: 549.46 m / 101.48 m
Power: 194 wZ2 3.08 w/kg
Max Power: 321 w
Norm. Power: 196 wZ2
Intensity: 0.74
TSS: 70
Heart Rate: 160 bpm
Max HR: 168 bpm
Efficiency: 1.23 w/bpm
Decoupling: 5.8%moderate
Cadence: 79 rpm
Max Cad: 111 rpm
Pedalling: 100.0% of the ride
Avg Torque: 23.6 Nm
Calories: 997 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution