| Moving Time: |
0:45:26 |
| Distance: |
17.59 km |
| Speed: |
23.23 km/h |
| Ele Gain / Loss: |
460.54 m / 350.30 m |
| Power: |
198 wZ3
2.64 w/kg
|
| Max Power: |
479 w |
| Norm. Power: |
211 wZ3
|
| Intensity: |
0.88 |
| TSS: |
59 |
| Heart Rate: |
164 bpm |
| Max HR: |
173 bpm |
| Efficiency: |
1.29 w/bpm |
| Cadence: |
63 rpm |
| Max Cad: |
109 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
32.3 Nm |
| Calories: |
602 kcal |