| Moving Time: |
0:37:49 |
| Distance: |
10.47 km |
| Speed: |
16.61 km/h |
| Ele Gain / Loss: |
580.24 m / 90.67 m |
| Power: |
255 wZ4
3.59 w/kg
|
| Max Power: |
412 w |
| Norm. Power: |
259 wZ4
|
| Intensity: |
1.02 |
| TSS: |
65 |
| Heart Rate: |
149 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
1.74 w/bpm |
| Cadence: |
82 rpm |
| Max Cad: |
113 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
30.0 Nm |
| Calories: |
645 kcal |
