Moving Time: 0:37:35
Distance: 14.87 km
Speed: 23.74 km/h
Ele Gain / Loss: 90.96 m / 93.27 m
Power: 113 wZ3 1.11 w/kg
Max Power: 263 w
Norm. Power: 128 wZ3
Intensity: 0.86
TSS: 47
Heart Rate: 128 bpm
Max HR: 143 bpm
Efficiency: 1.00 w/bpm
Cadence: 67 rpm
Max Cad: 79 rpm
Pedalling: 100.0% of the ride
Avg Torque: 16.3 Nm
Calories: 284 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution