| Moving Time: |
1:16:26 |
| Distance: |
36.93 km |
| Speed: |
28.99 km/h |
| Ele Gain / Loss: |
379.80 m / 89.03 m |
| Power: |
227 wZ3
2.52 w/kg
|
| Max Power: |
470 w |
| Norm. Power: |
234 wZ4
|
| Intensity: |
0.92 |
| TSS: |
108 |
| Heart Rate: |
152 bpm |
| Max HR: |
167 bpm |
| Efficiency: |
1.54 w/bpm |
| Decoupling: |
3.7%good
|
| Cadence: |
89 rpm |
| Max Cad: |
126 rpm |
| Pedalling: |
99.1% of the ride |
| Avg Torque: |
24.8 Nm |
| Calories: |
1,162 kcal |
