Moving Time: 0:44:24
Distance: 22.01 km
Speed: 29.74 km/h
Ele Gain / Loss: 173.70 m / 171.89 m
Power: 177 wZ2 2.27 w/kg
Max Power: 323 w
Norm. Power: 191 wZ3
Intensity: 0.75
TSS: 42
Cadence: 75 rpm
Max Cad: 178 rpm
Pedalling: 99.9% of the ride
Avg Torque: 24.3 Nm
Calories: 526 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution