| Moving Time: |
0:41:39 |
| Distance: |
9.87 km |
| Speed: |
14.22 km/h |
| Ele Gain / Loss: |
493.21 m / 40.96 m |
| Power: |
189 wZ3
2.59 w/kg
|
| Max Power: |
427 w |
| Norm. Power: |
192 wZ4
|
| Intensity: |
0.90 |
| TSS: |
56 |
| Heart Rate: |
156 bpm |
| Max HR: |
172 bpm |
| Efficiency: |
1.23 w/bpm |
| Cadence: |
103 rpm |
| Max Cad: |
127 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
17.6 Nm |
| Calories: |
527 kcal |
