| Moving Time: |
0:45:36 |
| Distance: |
17.59 km |
| Speed: |
23.15 km/h |
| Ele Gain / Loss: |
460.56 m / 350.32 m |
| Power: |
190 wZ4
2.68 w/kg
|
| Max Power: |
352 w |
| Norm. Power: |
196 wZ4
|
| Intensity: |
0.97 |
| TSS: |
72 |
| Heart Rate: |
171 bpm |
| Max HR: |
188 bpm |
| Efficiency: |
1.15 w/bpm |
| Cadence: |
84 rpm |
| Max Cad: |
137 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
22.8 Nm |
| Calories: |
580 kcal |