Moving Time: 1:07:19
Distance: 14.99 km
Speed: 13.36 km/h
Ele Gain / Loss: 1178.26 m / 0.00 m
Power: 273 wZ3 3.55 w/kg
Max Power: 342 w
Norm. Power: 277 wZ3
Intensity: 0.87
TSS: 86
Heart Rate: 143 bpm
Max HR: 162 bpm
Efficiency: 1.94 w/bpm
Decoupling: 4.9%good
Cadence: 74 rpm
Max Cad: 100 rpm
Pedalling: 100.0% of the ride
Avg Torque: 35.7 Nm
Calories: 1,230 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution