| Moving Time: |
0:46:25 |
| Distance: |
22.01 km |
| Speed: |
28.45 km/h |
| Ele Gain / Loss: |
173.63 m / 171.82 m |
| Power: |
173 wZ3
2.25 w/kg
|
| Max Power: |
255 w |
| Norm. Power: |
177 wZ4
|
| Intensity: |
0.91 |
| TSS: |
64 |
| Heart Rate: |
143 bpm |
| Max HR: |
156 bpm |
| Efficiency: |
1.24 w/bpm |
| Cadence: |
70 rpm |
| Max Cad: |
84 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
24.0 Nm |
| Calories: |
537 kcal |
