| Moving Time: |
1:29:40 |
| Distance: |
22.63 km |
| Speed: |
15.14 km/h |
| Ele Gain / Loss: |
880.23 m / 322.32 m |
| Power: |
153 wZ1
2.25 w/kg
|
| Max Power: |
331 w |
| Norm. Power: |
162 wZ1
|
| Intensity: |
0.50 |
| TSS: |
37 |
| Heart Rate: |
146 bpm |
| Max HR: |
164 bpm |
| Efficiency: |
1.11 w/bpm |
| Decoupling: |
-4.4%good
|
| Cadence: |
80 rpm |
| Max Cad: |
108 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
18.6 Nm |
| Calories: |
918 kcal |
