Moving Time: 1:21:00
Distance: 22.00 km
Speed: 16.30 km/h
Ele Gain / Loss: 851.95 m / 17.98 m
Power: 166 wZ2 2.55 w/kg
Max Power: 275 w
Norm. Power: 173 wZ2
Intensity: 0.72
TSS: 71
Heart Rate: 127 bpm
Max HR: 147 bpm
Efficiency: 1.36 w/bpm
Decoupling: 4.0%good
Cadence: 77 rpm
Max Cad: 102 rpm
Pedalling: 100.0% of the ride
Avg Torque: 20.9 Nm
Calories: 900 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution