| Moving Time: |
0:46:53 |
| Distance: |
10.47 km |
| Speed: |
13.40 km/h |
| Ele Gain / Loss: |
580.29 m / 90.72 m |
| Power: |
213 wZ3
2.77 w/kg
|
| Max Power: |
305 w |
| Norm. Power: |
215 wZ3
|
| Intensity: |
0.83 |
| TSS: |
54 |
| Heart Rate: |
142 bpm |
| Max HR: |
155 bpm |
| Efficiency: |
1.51 w/bpm |
| Cadence: |
84 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.5 Nm |
| Calories: |
668 kcal |