| Moving Time: |
1:21:07 |
| Distance: |
32.63 km |
| Speed: |
24.14 km/h |
| Ele Gain / Loss: |
549.46 m / 101.47 m |
| Power: |
198 wZ3
2.28 w/kg
|
| Max Power: |
413 w |
| Norm. Power: |
214 wZ4
|
| Intensity: |
0.90 |
| TSS: |
110 |
| Heart Rate: |
139 bpm |
| Max HR: |
161 bpm |
| Efficiency: |
1.54 w/bpm |
| Decoupling: |
-10.3%good
|
| Cadence: |
67 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
30.6 Nm |
| Calories: |
1,075 kcal |
