Moving Time: 2:10:56
Distance: 30.73 km
Speed: 14.08 km/h
Ele Gain / Loss: 1732.27 m / 14.15 m
Power: 226 wZ3 2.72 w/kg
Max Power: 377 w
Norm. Power: 235 wZ3
Intensity: 0.86
TSS: 162
Cadence: 75 rpm
Max Cad: 100 rpm
Pedalling: 100.0% of the ride
Avg Torque: 29.8 Nm
Calories: 1,981 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution