| Moving Time: |
0:55:49 |
| Distance: |
20.24 km |
| Speed: |
21.76 km/h |
| Ele Gain / Loss: |
321.30 m / 79.33 m |
| Power: |
146 wZ2
2.03 w/kg
|
| Max Power: |
354 w |
| Norm. Power: |
176 wZ2
|
| Intensity: |
0.74 |
| TSS: |
51 |
| Heart Rate: |
140 bpm |
| Max HR: |
178 bpm |
| Efficiency: |
1.26 w/bpm |
| Cadence: |
82 rpm |
| Max Cad: |
147 rpm |
| Pedalling: |
97.6% of the ride |
| Avg Torque: |
18.2 Nm |
| Calories: |
545 kcal |