| Moving Time: |
1:39:27 |
| Distance: |
21.39 km |
| Speed: |
12.91 km/h |
| Ele Gain / Loss: |
1360.31 m / 10.24 m |
| Power: |
213 wZ2
2.84 w/kg
|
| Max Power: |
460 w |
| Norm. Power: |
230 wZ3
|
| Intensity: |
0.75 |
| TSS: |
94 |
| Heart Rate: |
112 bpm |
| Max HR: |
147 bpm |
| Efficiency: |
2.05 w/bpm |
| Decoupling: |
-10.0%good
|
| Calories: |
1,418 kcal |
