| Moving Time: |
1:38:57 |
| Distance: |
47.71 km |
| Speed: |
28.93 km/h |
| Ele Gain / Loss: |
670.32 m / 213.13 m |
| Power: |
224 wZ2
3.29 w/kg
|
| Max Power: |
314 w |
| Norm. Power: |
228 wZ2
|
| Intensity: |
0.74 |
| TSS: |
91 |
| Heart Rate: |
137 bpm |
| Max HR: |
151 bpm |
| Efficiency: |
1.66 w/bpm |
| Decoupling: |
-4.7%good
|
| Cadence: |
78 rpm |
| Max Cad: |
113 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
28.5 Nm |
| Calories: |
1,484 kcal |
