| Moving Time: |
0:43:51 |
| Distance: |
10.47 km |
| Speed: |
14.32 km/h |
| Ele Gain / Loss: |
580.26 m / 90.69 m |
| Power: |
223 wZ4
2.89 w/kg
|
| Max Power: |
589 w |
| Norm. Power: |
233 wZ4
|
| Intensity: |
0.95 |
| TSS: |
66 |
| Heart Rate: |
145 bpm |
| Max HR: |
189 bpm |
| Efficiency: |
1.61 w/bpm |
| Cadence: |
82 rpm |
| Max Cad: |
162 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
27.0 Nm |
| Calories: |
654 kcal |