| Moving Time: |
1:00:27 |
| Distance: |
29.52 km |
| Speed: |
29.30 km/h |
| Ele Gain / Loss: |
330.42 m / 353.91 m |
| Power: |
196 wZ2
2.31 w/kg
|
| Max Power: |
395 w |
| Norm. Power: |
205 wZ2
|
| Intensity: |
0.70 |
| TSS: |
49 |
| Heart Rate: |
144 bpm |
| Max HR: |
165 bpm |
| Efficiency: |
1.42 w/bpm |
| Decoupling: |
3.1%good
|
| Cadence: |
93 rpm |
| Max Cad: |
114 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
20.5 Nm |
| Calories: |
793 kcal |
