| Moving Time: |
0:57:34 |
| Distance: |
29.52 km |
| Speed: |
30.77 km/h |
| Ele Gain / Loss: |
330.35 m / 353.85 m |
| Power: |
219 wZ4
2.64 w/kg
|
| Max Power: |
395 w |
| Norm. Power: |
224 wZ4
|
| Intensity: |
0.96 |
| TSS: |
89 |
| Heart Rate: |
141 bpm |
| Max HR: |
155 bpm |
| Efficiency: |
1.59 w/bpm |
| Cadence: |
78 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
27.3 Nm |
| Calories: |
844 kcal |
