| Moving Time: |
0:43:00 |
| Distance: |
13.65 km |
| Speed: |
19.05 km/h |
| Ele Gain / Loss: |
449.65 m / 194.44 m |
| Power: |
171 wZ2
2.38 w/kg
|
| Max Power: |
450 w |
| Norm. Power: |
200 wZ3
|
| Intensity: |
0.84 |
| TSS: |
51 |
| Heart Rate: |
154 bpm |
| Max HR: |
177 bpm |
| Efficiency: |
1.30 w/bpm |
| Cadence: |
84 rpm |
| Max Cad: |
165 rpm |
| Pedalling: |
99.1% of the ride |
| Avg Torque: |
20.2 Nm |
| Calories: |
492 kcal |
