| Moving Time: |
1:37:48 |
| Distance: |
35.97 km |
| Speed: |
22.07 km/h |
| Ele Gain / Loss: |
1001.31 m / 562.47 m |
| Power: |
180 wZ5
2.86 w/kg
|
| Max Power: |
533 w |
| Norm. Power: |
192 wZ5
|
| Intensity: |
1.13 |
| TSS: |
208 |
| Heart Rate: |
170 bpm |
| Max HR: |
182 bpm |
| Efficiency: |
1.13 w/bpm |
| Decoupling: |
14.8%poor
|
| Cadence: |
76 rpm |
| Max Cad: |
108 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
22.9 Nm |
| Calories: |
1,179 kcal |
