| Moving Time: |
1:10:54 |
| Distance: |
19.38 km |
| Speed: |
16.40 km/h |
| Ele Gain / Loss: |
1175.32 m / 22.83 m |
| Power: |
266 wZ2
3.59 w/kg
|
| Max Power: |
441 w |
| Norm. Power: |
282 wZ2
|
| Intensity: |
0.68 |
| TSS: |
55 |
| Heart Rate: |
150 bpm |
| Max HR: |
164 bpm |
| Efficiency: |
1.88 w/bpm |
| Decoupling: |
27.8%poor
|
| Cadence: |
84 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
30.7 Nm |
| Calories: |
1,263 kcal |
