Moving Time: 0:55:47
Distance: 9.80 km
Speed: 10.54 km/h
Ele Gain / Loss: 846.33 m / 2.47 m
Power: 215 wZ4 2.99 w/kg
Max Power: 346 w
Norm. Power: 222 wZ4
Intensity: 0.94
TSS: 82
Heart Rate: 160 bpm
Max HR: 174 bpm
Efficiency: 1.39 w/bpm
Cadence: 63 rpm
Max Cad: 99 rpm
Pedalling: 99.9% of the ride
Avg Torque: 33.2 Nm
Calories: 803 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution