| Moving Time: |
2:23:44 |
| Distance: |
30.73 km |
| Speed: |
12.83 km/h |
| Ele Gain / Loss: |
1732.28 m / 14.16 m |
| Power: |
245 wZ3
2.46 w/kg
|
| Max Power: |
390 w |
| Norm. Power: |
249 wZ3
|
| Intensity: |
0.82 |
| TSS: |
163 |
| Heart Rate: |
152 bpm |
| Max HR: |
173 bpm |
| Efficiency: |
1.64 w/bpm |
| Decoupling: |
2.2%good
|
| Cadence: |
67 rpm |
| Max Cad: |
131 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
35.5 Nm |
| Calories: |
2,358 kcal |
