Moving Time: 0:39:21
Distance: 22.01 km
Speed: 33.56 km/h
Ele Gain / Loss: 173.62 m / 171.80 m
Power: 267 wZ4 3.22 w/kg
Max Power: 817 w
Norm. Power: 291 wZ4
Intensity: 0.99
TSS: 65
Heart Rate: 155 bpm
Max HR: 180 bpm
Efficiency: 1.88 w/bpm
Calories: 703 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution