| Moving Time: |
2:13:43 |
| Distance: |
47.71 km |
| Speed: |
21.41 km/h |
| Ele Gain / Loss: |
670.36 m / 213.16 m |
| Power: |
147 wZ3
1.96 w/kg
|
| Max Power: |
260 w |
| Norm. Power: |
152 wZ3
|
| Intensity: |
0.84 |
| TSS: |
157 |
| Heart Rate: |
151 bpm |
| Max HR: |
163 bpm |
| Efficiency: |
1.01 w/bpm |
| Decoupling: |
5.7%moderate
|
| Cadence: |
59 rpm |
| Max Cad: |
129 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.8 Nm |
| Calories: |
1,316 kcal |
