Moving Time: 1:06:23
Distance: 11.95 km
Speed: 10.80 km/h
Ele Gain / Loss: 717.71 m / 0.00 m
Power: 150 wZ2 2.21 w/kg
Max Power: 207 w
Norm. Power: 151 wZ2
Intensity: 0.58
TSS: 37
Heart Rate: 141 bpm
Max HR: 151 bpm
Efficiency: 1.07 w/bpm
Decoupling: 3.8%good
Cadence: 80 rpm
Max Cad: 111 rpm
Pedalling: 99.9% of the ride
Avg Torque: 18.2 Nm
Calories: 666 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution