| Moving Time: |
1:20:41 |
| Distance: |
32.63 km |
| Speed: |
24.27 km/h |
| Ele Gain / Loss: |
549.43 m / 101.45 m |
| Power: |
192 wZ2
2.4 w/kg
|
| Max Power: |
358 w |
| Norm. Power: |
209 wZ2
|
| Intensity: |
0.71 |
| TSS: |
68 |
| Heart Rate: |
134 bpm |
| Max HR: |
157 bpm |
| Efficiency: |
1.56 w/bpm |
| Decoupling: |
-5.1%good
|
| Cadence: |
91 rpm |
| Max Cad: |
135 rpm |
| Pedalling: |
99.4% of the ride |
| Avg Torque: |
20.7 Nm |
| Calories: |
1,037 kcal |