Moving Time: 1:11:07
Distance: 29.52 km
Speed: 24.91 km/h
Ele Gain / Loss: 330.39 m / 353.89 m
Power: 134 wZ2 1.94 w/kg
Max Power: 292 w
Norm. Power: 139 wZ2
Intensity: 0.70
TSS: 58
Heart Rate: 125 bpm
Max HR: 139 bpm
Efficiency: 1.11 w/bpm
Decoupling: 4.6%good
Calories: 638 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution